Wellness Therapeutic Bodywork
1 Lincoln Ave
Gardiner, ME 04345
Mon : 9:00 AM - 5:00 PM
Tues : 9:00 AM - 5:00 PM
Wed : 9:00 AM - 5:00 PM
Thu : 9:00 AM - 7:00 PM
Fri : 9:00 AM - 4:00 PM
Sat : 9:00 AM - 4:00 PM
Sun : Closed
Wellness Therapeutic Bodywork
Swedish based massage which may include a combination of techniques in deep tissue, myo-fascial, trigger point, reflexology, relaxation, and energy work.
1/2 Hour - $45.00
This massage emphasizes a concentration on one area of treatment such as shoulders and neck /upper back or lower back/legs and feet.
1 Hour - $75.00
Swedish based full-body massage may incorporate a combination of different modalities to achieve maximum healing. Techniques may include deep tissue, myo-fascial, trigger point, reflexology, energy work, and pure relaxation.
1 1/2 Hours - $105.00
Swedish based full-body massage including a combination of various techniques with additional work on problem areas of the body.
BioScan & Massage with Essential Oils (Approximately 1.5 hours) - $125
Session begins with a brief bio-impedance scan to identify essential oils specific to your needs. The suggested essential oils will then be incorporated into your 1-hour massage. Additional bio-scan sessions may be needed for expansion of information.
Deep Tissue Massage 1 Hour - $95.00
Deep pressure which is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Energy Massage 1 Hour - $75.00
Applies many different modalities of energy work to bring healing and balance to your mind and body. If you are feeling overwhelmed, exhausted, or even battling negativity or depression, then this is a session for you.
AromaTouch Technique Approximately 1 hour - $65.00
doTERRA’s AromaTouch Technique is a clinical approach to applying essential oils along energy meridians & visceral contact points on the back & feet to help balance sympathetic & parasympathetic nervous systems of the body. Developed by Dr. David Hill, a leading expert in integrative medicine and therapeutic applications of essential oils, the AromaTouch Technique improves well-being by reducing physical and emotional stressors and by supporting healthy autonomic function. The AromaTouch Technique promotes balance, relaxation, boosts the immune system, and balances inflammatory response and homeostasis. **Please come to the session well hydrated.
For information and appointment call Starla Perico at (207) 441-5648
Hot Stone Therapy 1 Hour - $95.00
Hot stone massage is a specialty massage using smooth, heated stones and placing them on the body while massaging other areas of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.
Hot Stone Therapy w/Terri Clark 75 minutes - $110.00
Hot stone massage is a specialty massage using smooth, heated stones to treat the body while massaging other areas of the body. The heat can be both deeply relaxing and help warm up tight muscles, so the therapist can work more deeply, more quickly.
Cupping Massage 75 minutes - $110.00
Used for centuries all over the world as a non-invasive, effective and safe therapy, cupping is essentially the inverse of the typical massage therapy. Instead of exerting pressure on the different points of the body for healing, cupping uses suction to tug the skin, tissues and muscles upwards. Heated and non-heated cupping can be used to treat ailments like stiff muscles, stress, migraines, fatigue and exhaustion, and back and neck pain. It can also be used in rheumatism, weight loss and cellulite reduction treatments. Muscles that have been injured, undergone trauma or exertion, accumulate lactic acid and other toxins. Cupping helps to drain these toxins, so the muscles can heal.
Color Art Massage Therapy 3 Hours - $275.00
Color Art Massage Therapy is utilized to balance the chakras while assisting in creative and artistic release. We begin this session with a consultation of intention; as you start your painting journey with the guidance of your practitioner, creative energy is released and a sense of freedom will set-in. You will then receive a Reiki session to balance your mind, body, and spirit – clearing your space and energy fields, moving you through a journey of balance. After your chakra balancing Reiki session, you will continue painting as the practitioner observes and takes notes on the changes that resonate through your painting. As a closing to your session, you and your therapist will recap the session; discuss observations and experiences, bringing you to a peaceful space of creativity and joy. Your painting may be taken home or donated for our future non-profit fundraising events. (No prior art experience necessary & art supplies are provided)
Couples Massage (Shared room or separate rooms) 1 Hour - $200.00
(Call to schedule this session- not available to book online) Relax and enjoy your time with your partner, spouse, or friend. You both will be treated with care by your own massage therapist, whether in the same room or separate. Once your massage is complete, treat yourself to a relaxing time in our Om Tranquility Atrium or the Ananda Relaxation Suite.
Six - 1 hour massage sessions - $375.00
Six – 1 1/2 hours massage sessions - $525.00
Multiple session packages provide our clients with an ongoing personalized strategy for improved wellness. Through regular therapeutic massage, self-care regimens and relaxation techniques, our clients can enjoy the long-term benefits of massage. Packages also allow our clients to book recurring appointments at a discounted rate. Full payment and appointments are made at first session.
Neuro-Visceral Mobilization 1 ½ Hours - $100.00
Nerves and organs rule the body: when these are “stuck”, pain and compensation happens all over. By freeing the tissues, the pain goes away. This is accomplished with gentle, precise fingertip exploration, guided by detailed anatomical knowledge, with sensitivity to tissue quality and client feedback. This is especially useful when “nothing else has worked.”
For appointment call: (207) 322-3079
Structural Integration Therapy Six Sessions - $575.00
Six sessions of Structural Integration Therapy, which uses focused myofascial techniques and movement to unwind postural and movement patterns from the “outside in” to improve structural balance and body awareness.
For appointment call (207) 322-3079
Rolfing®, CranioSacral Therapy, SourcePoint Therapy with Theresa Clark
Rolfing ® Structural Integration (SI) was developed by Dr. Ida P. Rolf. It is a hands-on body therapy that restores the body's experience of resilience, balance and ease by lengthening and reshaping fascia (connective tissue) which is a vital component of structure and movement. Trauma, injury and chronic overuse can cause restrictions in connective tissue, leading to pain, further injury, or a sense of anxiety (unease). Through a systematic series of sessions, a skilled practitioner unwinds these restrictions and lengthens the body, making possible an experience of bodily comfort, grace, and effortless movement.