Zardus Holistic Wellness Center is located at 11 Parkwood Drive in Augusta, Maine. The Holistic Wellness Center is owned and operated by Health Coach & Licensed Massage Therapist, Teresa Zardus and serves as a collective of independent holistic practitioners. The center encompasses the fine art of mind and body relaxation through contemporary and integrative solutions, which include a variety of modalities, based on your wellness needs. The holistic wellness center not only provides services as a therapeutic and relaxation center, but also drives community involvement through wellness, nutrition, health, and holistic healing education.

Our collective mission is to empower individuals on their journey to holistic well-being and provide integrative wellness resources for individuals to begin and continue their wellness journey. Focusing on the integration of mind and body health with emotional balance into our clients everyday living - our services, workshops, and programs will support the journey into a sustainable wellness lifestyle. We are dedicated to providing comprehensive personal services and a holistic healing education, fostering self-awareness, balance, and vitality. Our commitment is to inspire and guide our community towards a balanced, holistic lifestyle that nurtures mind, body, and emotion, promoting lasting health.

We offer a space of quiet rejuvenation with supportive services in holistic lifestyles, massage, energy work, reflexology and more. In addition, our School of Massage program incorporates workshops for the general community, as well as focused education programs for students interested in becoming licensed massage therapists and reflexologists. Zardus Holistic Wellness Center’s Massage Program is the only approved massage program in the state of Maine integrating a Reflexology Certification within our program and onsite internship possibilities following graduation and state licensing.

Teresa Zardus, creator of Pausetively Resilient™ and owner of Zardus Holistic Wellness Group, earned a Master of Science in Psychology from Southern New Hampshire University, and holds a Maine License of Massage with Certifications in Health & Life Coaching, Body & Emotion Code®, Reiki and Yoga. Her current available services emphasize healing of the body, mind and emotions through the use of a releasing method called the Body Code® & Emotion Code® created by Dr. Bradley Nelson (These sessions are conducted virtually). Teresa also offers a unique & original gentle movement workshop with Pausetively Resilient™, which she created for balancing energy centers of the body that are holding emotions and tension. (No prior yoga or exercise experience necessary to participate in the in-person workshops.) *Her other life enhancing digital programs are available on her Pausetively Resilient™ website. Although Teresa is no longer accepting new clients in her personal massage practice, she provides regularly scheduled massage and bodywork services to her long standing established client base, as well as mentorships with small business entrepreneurs and continued education programs for the Zardus Holistic Wellness Center.